Member Q&A: Mariel Heather

It’s so much more than sweat here at Perspire Sauna Studio.It’s a time to sweat, self-care and heal; a power move to having me-time; anact of service to oneself; a time to detox, release, overcome and power throughwhatever someone is up against.

The individual experiences of our Members are sacred, sowhen they share why they come and what happens during their time with us, wepull up a seat and listen.

Today we are honored to share a Q&A session from ourMember, Mariel Heather. Mariel is a Shaman and Spiritual Mentor. She wasdiagnosed with the most aggressive form of Breast Cancer in Oct 2019. In June2020, she went through Breast Explant surgery after developing Breast ImplantIllness from her cancer surgery. Going through these experiences havecompletely shifted her life, mindset and body to match a higher frequency. Shestrives to help souls like yourself, going through similar experiences. Hermission is to empower women to lead a life that is in total alignment and willdo whatever she can to make sure you never settle.

Q&A

Mariel, please tell us more about how you have been holistically healingyour Breast Cancer.

I’ve been healing my Triple Negative Breast Cancerholistically. I did have a double mastectomy but other than that, I’ve beenhealing in alternative ways. With my diagnosis, it’s said that there is a 30%chance my cancer can come back somewhere else in my body within the first 3years. In one year from now, Oct 2022, I will have reached the 3 year mark andso far no recurrence. I’d love for people to see that there are other ways topotentially heal cancer other than just relying on western medicine. I thinkmixing western AND alternative methods can be successful. Of course, I believethat everyone should follow their heart and do whatever treatment path is forthem.

What was your biggest self-discovery or revelation after you werediagnosed?

I realized that life is too short to hold on to anger orresentment. True freedom is living a life filled with compassion andforgiveness. Don’t sweat the small stuff!

What was the most difficult part of your journey and how did you overcomeit?

The most difficult part of my journey was realizing that Ihad not been giving myself the love I deserved. I was always putting everyoneelse first and neglecting my own needs. When it came to having surgery, I hadto finally allow myself to let others help me in every way possible.Surrendering to let others be there for you emotionally, physically andspiritually will crack you wide open but in the most healing way.

How and when did Perspire Sauna Studio join you on your wellness journey?

I joined Perspire Sauna Studio about 6 months after myexplant surgery. My naturopath told me about the benefits of sauna for my body,and recommended sauna in order to release toxins, help heal my scars and ofcourse, the additional benefits of calming your mind were just what I needed.I’ve been addicted ever since.

What advice would you give on how to best support a loved one going throughbreast cancer?

My advice would be to just hold space for that person, offeryour assistance, presence and guidance. The journey can be an emotionalrollercoaster so sometimes the person may not want to necessarily talk butinstead, to know that someone is there for them, by their side no matter what.

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Mariel Heather: http://www.perspiresaunastudio.com/wp-content/uploads/2021/11/Mariel-Heather-2.jpg

Mariel, post surgery continuing to holistically heal.

Thank you Mariel for sharing your WHY with us.

We feel honored to play even a small part in your wellnessjourney. We know without a doubt your vulnerability, transparency and continuedlife story will encourage so many people. Thank you for being wholly andbeautifully you.

Author

RAQUEL DORSEY

Author | Brand Engagement

Raquel is a long time Perspire team member and IR saunafanatic. Her fav infrared benefit: Skin Health (hello glow!). She’s an avidwriter and loves all things social. She dreams of working from wifi on a warmisland with her two boys and husband.

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