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Experience
the power of science-backed wellness
Infrared Sauna
Our infrared saunas use targeted wavelengths including near, mid, and far-infrared waves to gently heat the body from within to promote circulation, relaxation, and recovery.
Red Light Therapy
Every sauna suite is equipped with medical-grade red light that safely penetrates the body’s surface tissue to energize cell regeneration and reduce inflammation.
Contrast Therapy
Complement the warmth of an infrared sauna session with the cold of a SNØ Shower. Alternating hot-to-cold temperatures activates your circulatory system to boost overall vitality.
Halotherapy
Enhance your infrared sauna session with Halotherapy— pharmaceutical-grade salt therapy to support respiratory function and deep relaxation.
Book your
first session
Our saunas combine the centuries-old healing practice of traditional sauna with the science-backed technology of infrared (IR) and red light therapy (RLT) to optimize your health and wellness.
Your ritual, your way
My weekly self-care sessions are rejuvenating, restorative, and grounding.”
