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INFRARED SAUNA + RED LIGHT THERAPY
Your Personal Escape
Our saunas combine the centuries-old healing practice of traditional sauna with the science-backed technology of infrared (IR) and red light therapy (RLT) to optimize your health and wellness.
RELAX
THE MIND
DETOX
THE BODY
BURN
CALORIES
RECOVER
FASTER
BOOST
IMMUNITY
REJUVENATE
SKIN
IMPROVE
SLEEP
Science-Backed
wellness
There are multiple benefits of regular infrared sauna use and red light therapy. This holistic wellness approach helps invigorate and refresh the body and mind. The infrared heat cleanses the body of toxins, reduces inflammation and releases tension. The color light restores balance.

A Personal
experience
Our infrared sauna experience includes a private room with personalized treatments and entertainment. Guests choose from an array of light therapy colors, premium entertainment options, and temperature settings.

Custom
care
Our wellness program [IRx] provides custom recommendations, expert advice, and guidance tailored to you.

intro
OFFER
Get an exclusive discount on your first Perspire IR sauna experience
New Guests Only


From Our Guests
What an amazing experience!! Just what I needed. After a 40 minute session, I left feeling relaxed, detoxed, and rejuvenated.

I have been going to Perspire for 3 years now and absolutely LOVE it! From the customer service, experience and convenience of their locations and booking appointments on their mobile application… it’s been wonderful!

I am so glad I found this place! I love going to hot yoga but its takes so much stamina. Now I can get in a work out and enjoy this beautiful place in relaxation and bliss. My sweet spot for sure!

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