News

Perspire Sauna Studio Joins Erewhon Lifestyle Collective to Expand Access to Science-Backed Wellness

Perspire Sauna Studio , the country's largest sauna franchise specializing in full spectrum infrared (IR) and red-light therapy (RLT), and contrast therapy through SNO Showers, today announced it has joined Erewhon 's Lifestyle Collective, the iconic Los Angeles-based health and wellness market.

Feel Good Friday Member Story of Recovery

Feel Good Friday with Perspire Sauna Studio Chicago We are celebrating Feel Good Friday with the owner and a member of Perspire Sauna Studio Chicago.

Saunas are the hot new activity for Americans

Here’s something happening in the US that the European mind can easily comprehend: Saunas are surging in popularity stateside due to their health and social benefits. The US sauna market is expected to grow by ~$151 million between 2025 and 2029, according to the market research firm Technavio. Americans are increasingly looking for fitness alternatives and something other than a bar for socializing, leading to more sweatboxes popping up around the country: Perspire Sauna Studio recently announced plans to open 15 new US locations, bringing its total to nearly 100. And it has 200 more in development.

How Heat Therapy Supports Your Body’s Natural Detox Process

Simple Habits, Lifelong Brain Benefits

Infrared Sauna for Radiant Skin by Lacy Nicole