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IR SAUNA Benefits

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RELAX
THE MIND

DETOX
THE BODY

BURN
CALORIES

RECOVER
FASTER

BOOST
IMMUNITY

REJUVENATE
SKIN

IMPROVE
SLEEP

RELAX
THE MIND

    Infrared sauna therapy helps you relax while getting an invigorating deep tissue sweat, leaving you fully refreshed, rejuvenated & renewed.

    Unlike traditional saunas, infrared saunas provide a gentle, soothing therapeutic heat that promotes relaxation & improved sleep.

    DETOX
    THE BODY

      Toxins of all kinds surround us every day – heavy metals in our environment, hormones in our meat, and even pesticides on our produce – but Perspire is here to help.

      Unlike other detoxification methods, IR heat therapy is safe, effective and will leave  your body feeling rejuvenated.

      How?

      Infrared sauna heat increases your blood circulation to help stimulate the sweat glands, releasing built up toxins in the body which can then be eliminated by the liver and bowel. Regular infrared sauna sessions can help detoxify your body as it rids itself of accumulated highly toxic metals such as lead, mercury, nickel, alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds.

      BURN
      CALORIES

      But am I just losing water weight?

      Yes, you will lose water weight in a session, but you’ll burn additional calories  at rest which can help support weight loss.

      How?

      As you relax in an IR sauna, your body is actually hard at work producing sweat, pumping blood, and burning calories. As your body increases sweat production to cool itself, your heart will work harder to pump blood at a greater rate to boost circulation.

      This increase in your metabolism will burn additional calories all while you relax and even for some time after your session.

      According to the Journal of the American Medical Association, regular use of an infrared sauna imparts a similar aerobic response from the cardiovascular system as that of light to moderate exercise.  This makes IR sauna especially beneficial for those with limited mobility.  Regular use of sauna may be an effective way to support those on a journey to healthy weight.

      RECOVER
      FASTER

      An infrared sauna session could be the safe, easy pain therapy that finally gives you relief.

      How?

      The deep heat that occurs during an infrared sauna session helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they regenerate faster.

      The heat from the sauna also helps to reduce inflammation on nerve endings and muscle spasms as muscle joints and fibers are heated. Muscles relax most readily when tissues are warm, for greater flexibility and range of motion.

      Infrared heat helps to relieve muscle tension and thereby helping your body to make the most of its intended healing abilities.

      Heal the natural way without negative side effects to start living a pain free life.

      BOOST
      IMMUNITY

      We wash our hands, take our vitamins, and avoid germs the best we can, but without a healthy immune system you are vulnerable.

      Every Perspire infrared sauna session helps boost your immune system to keep it strong and fighting.

      How?

      Each 40-minute infrared sauna session raises your core temperature inducing an artificial fever. A fever is the body’s natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection. This enhanced immune system, combined with improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease.

      Not only will you come out of every session glowing on the outside, but you’ll be stronger on the inside.

      REJUVENATE
      SKIN

      Perspire infrared saunas can help you achieve both.

      How?

      The profuse sweating achieved during your 40-minute infrared sauna session carries off deeply imbedded impurities and dead skin cells. This leaves the skin glowing and immaculately clean.

      Increased circulation draws your skin’s own natural nutrients to the surface. As a result, you will see improved tone, elasticity, texture and fresh color. Increased circulation has also been shown to relieve acne, eczema, psoriasis, burns, lesions and cuts.

      Plus – cellulite reduction is an added benefit!

      The increased heart rate and localized blood circulation works together to stop fatty deposits and fibrosis from accumulating liquids in the fat cells to reduce the appearance of cellulite.

      Leave every sauna session with detoxed skin cells & a lit from within glow!

      IMPROVE
      SLEEP

      It’s hard enough to find time to get those 8 hours each night, so you don’t need your body fighting sleep too.

      Infrared sauna sessions have been proven to improve sleep patterns.

      How?

      Not only are infrared saunas relaxing, but the chromotherapy Perspire includes in each session has sleep inducing benefits as well. Blue, for example, is a mentally relaxing color that has a pacifying effect on the nervous system encouraging great relaxation. It is ideal for sleep problems.

      Relaxing, soothing blue rays combined with infrared heat bring great calm and peace to the mind that is worried, excited, or in a constant nervous state.

      Over time, these therapies will improve natural melatonin and other sleep related hormone levels to help you get better rest naturally.

      New Year, New Rituals

      $40 OFF your 1st Month
      of Membership*

      DOWNLOAD THE PERSPIRE SAUNA STUDIO APP AND USE PROMO CODE:
      NEWYEAR40
      DOWNLOAD THE PERSPIRE SAUNA STUDIO APP AND USE PROMO CODE:
      NEWYEAR40
      FIND YOUR STUDIO
      RELAX
      RECHARGE
      REPEAT
      Buy TWO IR sauna sessions for the price of one
      RELAX
      RECHARGE
      REPEAT
      Buy TWO IR sauna sessions for the price of one