DON’T SWEAT THE TEMP
Perspire is a wellness experience where the results are cumulative. This means the more you come in, the better you will feel. Just like working out or dieting, it will take a few sessions before benefits begin to manifest.
You may notice that it takes 10-20 minutes to break a sweat in your first session. This is because our saunas are heating your body directly, passively raising your core temperature 2-3 degrees, rather than simply heating your skin with hot air. This is a defining difference between infrared and traditional sauna. As your body becomes more accustomed to raising your core temperature on a regular basis, your sweat will become more excessive and start sooner into your session.