Relax & Recover
Infrared sauna and Red Light Therapy work in sync to leave you feeling revitalized. Health benefits build with each visit, so consistency boosts longevity, vitality, and overall well-being.
$30 Intro Session
What to Expect in your Private Suite
How it Works
Our infrared saunas use specific wavelengths from the electromagnetic spectrum, including near, mid, and far-infrared wavelengths to generate heat and feel the benefits of sweating. These wavelengths are invisible to the naked eye, but penetrate beneath the skin’s surface, gently warming the body from within to create a deeply therapeutic experience that promotes circulation, recovery, and relaxation.
What We Can Offer
Our saunas combine the centuries-old healing practice of traditional sauna with the science-backed technology of infrared.
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Infrared Sauna
Our infrared saunas use targeted wavelengths including near, mid, and infrared waves to gently heat the body from within to promote circulation, relaxation, and recovery.
Contrast Therapy
Our proprietary SNØ showers are a modern take on contrast therapy, working to reduce inflammation, increase energy + mood, and support metabolism in a hygienic environment.
Red Light Therapy
Included with each infrared sauna session, red light therapy uses therapeutic wavelengths of light that reach beyond the surface of your skin, directly impacting your cells.
Halotherapy
Clearlight’s HALO ONE™ technology releases microscopic salt particles to help relieve feelings of chest tightness and sinus pressure, as well as evoking a stronger sense of calm.
Infrared sauna benefits
Your ritual, your way
My weekly self-care sessions are rejuvenating, restorative, and grounding.”
New to Perspire?
Your intro session is up to 50% off — a private suite with full-spectrum infrared heat, red light therapy, and personalized enhancements to suit your wellness journey.