RED LIGHT THERAPY

The Power of Red
LIGHT THERAPY

Our studios offer medical-grade Red Light Therapy in addition to infrared and light therapy colors. This unique combination of light therapies delivered holistically in every 40-minute infrared sauna session provides the most optimal wellness experience for inner and outer transformation.

THE POWER OF RED
LIGHT THERAPY

All of our saunas feature medical-grade color light therapy—also known as chromotherapy or phototherapy. Applying color light through the skin and eyes during your session helps restore balance to your body and mind.

Red Light
Red Light Therapy(RLT) utilizes low-level laser light, set at a specific wavelength, that safely penetrates the body’s surface tissue to energize cell regeneration and reduce inflammation.
Infrared Heat
Near, mid, and far-infrared(IR) waves penetrate the skin, muscles, joints, and tissues to increase circulation, speed oxygen flow, and help rid the body of harmful toxins.
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Better Together
RLT synergizes with IR therapy to reach various depths of the body’s tissue and joints to provide a robust treatment to help alleviate pain and stress.
SCIENCE
BACKED WELLNESS

Red Light Therapy combines intense red light (650nm) and near-infrared (850nm) wavelengths to offer you optimal color light therapy. Red Light provides the most proven and effective therapeutic wavelengths to the entire body. It reduces oxidative stress and stimulates the production of ATP (Adenosine Triphosphate).

This process, known as Photobiomodulation, has been extensively researched for many years. It adds measurable energy to the mitochondria of your cells, leading to a number of wellness benefits.

Red Light Therapy
HISTORY
FROM SPACE TO SAUNA
HISTORY
FROM ANCIENT MEDICINE TO POPULAR CULTURE

In the early 1990s, NASA found that red light could activate plant growth in space in the absence of sunlight.

Red light was then studied for its ability to increase energy inside human cells. The human body needs to make ATP (Adenosine Triphosphate) cellular energy to function and survive. This occurs naturally when our bodies are exposed to natural sunlight.

Most people don’t get nearly enough sunlight; the average American spends over 90% of their time indoors, surrounded by bright artificial light.

Red and near-infrared wavelengths of natural light stimulate the mitochondria in our cells. The mitochondria turn the light into usable energy for our bodies through the process of cellular respiration.

THE EXPERIENCE
PERSONALIZED

The Perspire Experience includes a private studio with customizable treatments and your choice of entertainment.

THE EXPERIENCE
PERSONALIZED

The Perspire Experience includes a private sauna with customizable treatments and your choice of entertainment.

Woman watching tv in infrared sauna
ENTERTAINMENT

Netflix ‘n Sweat or vibe out to Pandora.

man using color light therapy inside of sauna
CHROMOTHERAPY

Choose your light color based on your mood.

chromotherapy in infrared sauna
MOVEMENT

Connect with your body through gentle stretching.

meditation in Perspire private sauna
STILLNESS

Let your mind melt into a meditative state.

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