Opening soon

Lake Nona

12922 Sunstone Avenue

Orlando

,

FL

32832

(407) 250-1495

Join VIP List

Become a Founding Member

Private Infrared Sauna Suites

Premium Entertainment

More sessions, More savings*

Buy a 4-session pack, get 1 free

Buy a 8-session pack, get 2 free

Buy a 20-session pack, get 5 free

Buy Now

*Offer valid 2/23/26 - 3/2/26 at location of purchase only for participating locations only. Packages are non-transferable. Additional free sessions will be automatically added to account at time of purchase. Sessions valid for 12 months from the date of purchase. Cannot be combined with other offers.

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Founding Memberships

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INFRARED SAUNA BENEFITS

01

Support Healthspan

From more energy to better heart health and brain health, consistent use of infrared sauna strengthens your foundation for a longer, more vibrant life. Each session helps your body adapt to heat stress more efficiently, and over time those small changes add up to powerful health benefits.

+

Boosts cardiovascular function

+

Support Immunity

+

Lower risk of cognitive decline

02

Relax + Recover

Infrared sauna therapy helps you relax while getting an invigorating deep tissue sweat, leaving you feeling refreshed and rejuvenated. By promoting circulation, reducing tension, and supporting your parasympathetic nervous system, you may be better equipped to manage the stressors of daily life.

+

Ease stress and promote relaxation

+

Reduce soreness

+

Accelerate recovery

03

Enhance Detoxification

Infrared heat supports your body’s natural detox pathways, while boosting metabolism during and after your session. By promoting circulating, stimulating sweat, and improving lymphatic flow, deliberate heat therapy can help you eliminate waste products more efficiently.

+

Increase blood circulation

+

Improve lymphatic flow

+

Support natural detox pathways

04

Support Metabolism

Infrared sauna use gently raises core body temperature and heart rate, creating a mild cardiovascular load that mimics light physical activity. This response may enhance three key aspects of metabolic health - better insulin sensitivity, support for glucose regulation, and improved circulation

+

Burn calories

+

Glucose regulation

+

Mimics light physical activity

05

Strengthen Cardiovascular Function

Adapting to heat stress can improve blood pressure, support vascular function, and improve overall cardiorespiratory health. By increasing heart rate and improving circulation, sauna use offers a gentle, but effective way to keep your heart healthy.

+

Improve circulation

+

Improve blood pressure

+

Support vascular function

06

Improve Sleep

Infrared saunas can enhance sleep quality by promoting relaxation and helping your body shift to a restful state. Heat exposure from a sauna may help promote melatonin production, the hormone that our bodies naturally make to help us fall asleep.

+

Promote melatonin production

+

Deep relaxation

+

Reduce mental and physical tension

01

Support Healthspan

02

Relax + Recover

03

Enhance Detoxification

04

Support Metabolism

05

Strengthen Cardiovascular Function

06

Improve Sleep

01

Support Healthspan

From more energy to better heart health and brain health, consistent use of infrared sauna strengthens your foundation for a longer, more vibrant life. Each session helps your body adapt to heat stress more efficiently, and over time those small changes add up to powerful health benefits.

+

Boosts cardiovascular function

+

Support Immunity

+

Lower risk of cognitive decline

02

Relax + Recover

Infrared sauna therapy helps you relax while getting an invigorating deep tissue sweat, leaving you feeling refreshed and rejuvenated. By promoting circulation, reducing tension, and supporting your parasympathetic nervous system, you may be better equipped to manage the stressors of daily life.

+

Ease stress and promote relaxation

+

Reduce soreness

+

Accelerate recovery

03

Enhance Detoxification

Infrared heat supports your body’s natural detox pathways, while boosting metabolism during and after your session. By promoting circulating, stimulating sweat, and improving lymphatic flow, deliberate heat therapy can help you eliminate waste products more efficiently.

+

Increase blood circulation

+

Improve lymphatic flow

+

Support natural detox pathways

04

Support Metabolism

Infrared sauna use gently raises core body temperature and heart rate, creating a mild cardiovascular load that mimics light physical activity. This response may enhance three key aspects of metabolic health - better insulin sensitivity, support for glucose regulation, and improved circulation

+

Burn calories

+

Glucose regulation

+

Mimics light physical activity

05

Strengthen Cardiovascular Function

Adapting to heat stress can improve blood pressure, support vascular function, and improve overall cardiorespiratory health. By increasing heart rate and improving circulation, sauna use offers a gentle, but effective way to keep your heart healthy.

+

Improve circulation

+

Improve blood pressure

+

Support vascular function

06

Improve Sleep

Infrared saunas can enhance sleep quality by promoting relaxation and helping your body shift to a restful state. Heat exposure from a sauna may help promote melatonin production, the hormone that our bodies naturally make to help us fall asleep.

+

Reduce mental and physical tension

+

Deep relaxation

+

Reduce mental and physical tension

Lake Nona

Join the VIP List

Sign up to learn more about how you can lock in savings for life with a founding membership or to get updates on our studio opening. Be one of the first to experience the studio during VIP week after we open our doors to experience the healing power of heat therapy. Our studios feature private infrared sauna suites with integrated red light therapy to help you relax, recharge and recover.

‍

Experience the power of science-backed wellness.

Join VIP List