Become A Member

Virginia Highland

YOUR FIRST EXPERIENCE IS $20
Infrared

Each private sauna is equipped with full-spectrum infrared heaters to maximize your wellness benefits 

Red Light Therapy

This studio features an additional high-intensity red light therapy bar to enhance your wellness benefits.

Chromotherapy

Bathing in various color lighting, a practice known as chromotherapy, is believed to have positive effects on both the body and mind. We offer medical-grade color lighting for you to personalize your experience with whatever color best lifts your mood.

Showers

This studio has private shower(s) so you can rinse off and continue your day fully refreshed.

Entertainment

Stream your favorite show, vibe out to some music or meditate to healing frequencies to make the most out of your sauna session.  

Towel Service

Each Perspire session includes 4 towels:

  • Floor towel
  • Body Towel
  • Face Towel
  • Chilled Eucalyptus Towel

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INFRARED

Red Light Therapy Icon

RED LIGHT THERAPY

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SHOWERS

Color Light Icon

CHROMOTHERAPY

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ENTERTAINMENT

TOWEL SERVICE

PERSPIRE
Memberships
Packages
Memberships
IRitual
UNLIMITED Sessions
exude radiance & increase longevity
$149
Become A Member
IRecover
8 sessions / Month
active recovery to optimize performance
$129
IRelax
4 sessions / Month
elevate your mood & release tension
$89
Valid at any Perspire Sauna Studio location  •  Automatically renews each month  •  Cancel any time
Active IRecover & IRelax Membership sessions rollover for 90 Days (excludes IRitual)
Packages
X20
TWENTY Sessions
$399
Purchase Package
X8
EIGHT Sessions
$199
X4
FOUR Sessions
$129

Only valid at location of purchase  •   Expires 12 months from purchase date   •   Sessions cannot be shared or transferred  

Memberships
IRitual
UNLIMITED Sessions
$149
Become A Member
IRecover
8 sessions / Month
$129
IRelax
4 sessions / Month
$89
  • Valid at any Perspire Sauna Studio
  • Automatically renews each month
  • Cancel any time
  • Active IRecover & IRelax Membership sessions rollover for 90 Days *excludes IRitual*
Packages
X20
TWENTY Sessions
$399
Purchase Package
X8
EIGHT Sessions
$199
X4
FOUR Sessions
$129
  • Only valid at location of purchase
  • Expires 12 months from purchase date
  • Sessions cannot be shared or transferred
HEALTH
Benefits
DETOX
Sweat out excess salts and toxic elements such as cadmium, arsenic, mercury and more
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FIND CALM
Play some healing frequencies and practice meditation for a lasting calming effect
BURN CALORIES
Heat therapy temporarily increases your basal metabolic rate allowing you to burn more calories at rest
RECOVER FASTER
Enhanced blood flow delivers more oxygen and nutrients throughout your body, reducing inflammation
BOOST IMMUNITY
An IR session induces an artificial fever that activates and strengthens your immune system
IMPROVE SLEEP
The additional energy your body consumes throughout your session makes for better sleep
CLARIFY SKIN
Increased circulation draws your skin’s own natural nutrients to the surface for a supple, radiant glow
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What to do after sauna cool down

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Benefits of sweating

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Replenish

Make sure to hydrate and eat a light snack before your session. We have a filtered water refill station to top off your water bottle as well as a fridge stocked with an assortment of beverages available for purchase.

PERSONAL SPACE

Enjoy your time how you want. Each of our sauna suites are private and include smart TV entertainment. Stream your favorite show, play some music or opt for something to help get you into a calm, meditative state. The choice is yours.

RED LIGHT THERAPY

Clinical grade Red Light Therapy utilizes low-level laser light to safely penetrate deep into the body in order to stimulate your body’s cells. It is used globally as part of treatments for Neuropathy, skin conditions, hair loss, athletic recovery, and much more.

MOOD BOOST

Each sauna suite is equipped with color lighting options to help you get into your zen zone while you sweat it out. 

Memberships
IRitual
UNLIMITED Sessions
$149
Become A Member
IRecover
8 sessions / Month
$129
IRelax
4 sessions / Month
$89
  • Valid at any Perspire Sauna Studio 
  • Automatically renews each month 
  • Cancel any time 
  • Active IRecover & IRelax Membership sessions rollover for 90 Days *excludes IRitual*
  • Valid at any Perspire Sauna Studio 
  • Automatically renews each month 
  • Cancel any time 
  • Active IRecover & IRelax Membership sessions rollover for 90 Days *excludes IRitual*
Packages
X20
TWENTY Sessions
$399
Purchase Package
X8
EIGHT Sessions
$199
X4
FOUR Sessions
$129
  • Only valid at location of purchase
  • Expires 12 months from purchase date
  • Sessions cannot be shared or transferred