A Post Infrared Sauna Cooldown Done RightPaola Martin2022-08-03T07:36:09+00:00June 27th, 2022|Read More
8 Signs Your Body is Screaming for a DetoxPaola Martin2022-07-01T12:07:15+00:00June 23rd, 2022|Read More
WHY YOU SHOULD KEEP YOUR WELLNESS ROUTINE HOT, EVEN IN SUMMERPaola Martin2022-07-01T12:36:34+00:00May 23rd, 2022|Read More
Heart Healthy Benefits of Frequent Infrared Sauna UsePaola Martin2022-04-02T07:18:54+00:00March 24th, 2022|Read More
How to Start Working Out Again… When It’s Been AwhilePaola Martin2022-07-14T21:15:22+00:00February 4th, 2022|Read More
Why You Need to Start Grounding, NowPaola Martin2022-07-14T21:18:02+00:00February 2nd, 2022|Read More
Infrared Sauna for Radiant Skin by Lacy NicolePaola Martin2022-01-04T16:54:52+00:00December 12th, 2021|Read More
Meet Mariel Heather, A Perspire Member Who Has Been Holistically Healing Her Breast CancerPaola Martin2021-12-02T05:46:10+00:00November 3rd, 2021|Read More
Loving Yourself Is The Greatest RevolutionPaola Martin2021-07-13T18:52:01+00:00July 12th, 2021|Read More
How To Practice Self Love: 6 Daily RitualsPaola Martin2022-07-28T11:20:14+00:00July 2nd, 2021|Read More
Hacking Your Health: Transformation From The Inside, OutPaola Martin2021-07-13T18:52:37+00:00June 24th, 2021|Read More
Feeling Anxious about a Post-COVID Future? You Are Not AlonePaola Martin2021-07-13T18:52:49+00:00June 10th, 2021|Read More
We Need To Sweat: Here Are The Benefits Of SweatingPaola Martin2021-09-02T05:51:39+00:00March 13th, 2021|Read More
Full Spectrum Infrared Sauna (Near, Mid, Far) and What it All MeansPaola Martin2021-08-26T09:09:16+00:00February 16th, 2021|Read More